Pre Workout Drink- Mix 1




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There are lots of debates out there on which nutrition drink you should have before a workout. Personally I prefer the Mix 1 drinks!

Click here visit the Mix 1 website.

Whenever I know I am going to have a hard workout, I bring one of these with me and definitely feel the difference afterwards. Plus, some nutrition drinks can taste gross, these taste like you are having a treat! I strongly suggest trying them out, and seeing how you feel.

For those of you who do try them out please comment with you thoughts.