Thinking Of Summer and Chocolate Almonds

I know that summer seems a million years away, but in all actuality it is right around the corner. And of course summer is the time for sun, swimming, and swimsuits. That can be really scary for some people, especially because a lot of us right now are hiding ourselves under the comfort of our big lumpy winter sweaters. 

Well, those won’t really be an option when the sun comes back out, not to mention that feeling good and confident with ourselves is the best feeling in the world.

So, it is time to start thinking of summer, and the goals that you want to accomplish by that time. Whether its losing weight, toning up, or just generally feeling comfortable with yourself. Set any goal that you want and write the date that you want to achieve it on a Calendar. Then you have something that you can really work towards.

I have an assignment for you as well: Move around every day for at least an hour. Dance in your room, go for a walk, ride your bike to the mall, anything thats going to get you moving. It will jumpstart your goals and make you feel A LOT better about yourself.

Email me your goals at sierragoldstein@gmail.com and we can support each other!

I have a surprise coming for you guys in a month too…. be patient:D

Now for the finale of the blog… A Recipe for Chocolate Almonds!

Chocolate almonds are loaded with calcium and magnesium, which are great for energy, fat burning, and PMS symptoms! Plus they are loaded with the Vitamin E, good for your hair and nail growth and shine. Plus the chocolate, who doesn’t love chocolate? Chocolate, in moderation, is actually really good for you. Especially dark chocolate and raw cocoa, and this recipe contains both!

Ingredients:

  1. 1 cup almonds
  2. 1/4 cup raw cocoa
  3. 3 tablespoons Stevia
  4. 1/4 cup melted dark chocolate

Procedure:

  1. Melt dark chocolate on stovetop (in pan of course)
  2. Dip almonds in dark chocolate, place on plate in fridge and allow doc oil.
  3. Place almonds in bag with stevia and cocoa and shake
  4. Take on the go!

It so so so sooooo yummy!

 

Talk to you guys soon!

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