Egg White and Veggie Omelet

Hey guys! So I have been obsessed with egg white omelets lately, so I thought that I would share my favorite recipe with you. I it gluten free, wheat free, and dairy free if you don’t add the goat cheese. You can add or drop any type of veggies that you like/dislike.



  • 4-5 egg whites
  • 1/2 cup mixed greens
  • 1 oz goat cheese
  • 1/4 cup chopped peppers
  • 1/4 cup cooked mushrooms

How To Make It


  1. Heat sauce pan
  2. Throw in egg whites, allow to cook for a while
  3. Add in greens and cheese
  4. Flip omelet
  5. Eat and enjoy

This recipe is my absolute favorite… I usually top it with salsa or hot sauce depending on what I feel like eating that day!



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