Finding time to workout can be really tough, especially when you are hanging out with your friends. Here are some ways to sneak in a quick, effective, and fun workout!
Go to the mall…. and walk!
Surprisingly, going shopping is actually a pretty good workout. You are walking around the mall all day, and as long as you don’t eat bad food at the food court, you just got your daily workout in!
Have a dance party!
Get a dance game for your xbox ow wii and invite everyone over for a dance party! That way you are hanging out with your friends, and moving your body!
Take a group exercise class with your friends!
Grab a big group of friends and go take a rumba or pilates class! You can laugh about how hard your workout is together!
Those are some simple and easy ways to fit your workout in. Le the know what you think!