Back To School Shopping Confidence





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Back to school shopping can be really stressful. We all want to look good, make a good and powerful impression, and start our year off to a good start! In a lot of situations, girls have a very hard time while doing this because of body image issues. They don’t like the way anything fits, and that spirals into a meltdown and… not starting the year off in a good way. There are ways to avoid and treat these situations though… and I am here to tell you what they are! Follow these tips and you will most likely walk away with a good experience and some really cute clothes!

Exercise the morning before you shop

When we exercise, we are less likely to freak out about the way we look. So, take a walk, go for a run, dance in your room, or do one of my YogaCrossTeens workouts before you go and shop! You will be more confident about your body, making for a better shopping trip!

Don’t not eat on shopping day

Lots of people think that if they don’t eat they will feel better about themselves… well, not when you are grumpy because of it! When we get hungry, we get irritable and tired, two emotions you want to stay away while you are shopping. Grab a kashi bar, some veggie sticks, or an apple to bring with you. Its healthy, and will give you the energy and support you need to have a great day!

Have a friend or parent snap a pic of you

I like to call dressing room mirror fun house mirrors, because you always look bigger than you really are in them. After you put your clothes on, step out of the dressing room and have someone take a picture of you. That way, you see how you really look and it will make you more confident!

Grab a ton of different sizes… and jumble them up

Grab a ton of different sizes of the shelf, jumble them up in the dressing room, and try them on “blindly”. This way, you are focusing more on the fit of the actual clothes rather than what side you wear. (sizes are completely different from brand to brand)

Plus, always remember that you are beautiful no matter what! We all come in different shapes and sizes, so truly embrace it.

Try out these tips and let me know how they work! Plus, tweet me some pics of your new outfits, I would love to see them! SGoldstein33 is my twitter name!


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