Curb Late Night Cravings

Sometimes we can get cravings really late at night, so what do we usually do? Eat a cookie. But, eating late at night is not good for our bodies! We go to sleep right afterwards and then instead of burning that cookie off, it gets stored. So the next time you have a late night craving try this trick:

1 cup vanilla almond milk

1 tablespoon honey

Warm in pan and pour into cup, drink, and enjoy! This trick will fill you up, and is sweet enough to curb your cravings! Plus it is a much healthier option that cookies, cakes, etc.


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