16 Days To Spring Break- Legs

16 days to go! It has gone by fast hasn’t it? Today our focus will be on toning those legs to look great in that bikini!

Workout

  • 10 min cardio warm-up
  • 25 regular squats
  • 25 lunges each side
  • 25 pile squats
  • 25 burpees
  • Repeat 5 times

Eating

Breakfast- Green machine juice

Snack- Carrots in hummus

Lunch- Salad with mixed veggies

Dinner- Grilled fish with veggies rice, and a whole wheat roll

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