31 Days To Spring Break- Yoga

31 Days! Today we will be doing some yoga, found on you tube, by Jennifer Anistons yoga instructor Mandy Ingber! She is a huge idol of mine, I love to incorporate some of her moves when I teach my own yoga classes.

Workout:

Click here and do this yoga video

Eating:

Breakfast- Oatmeal with blueberries

Lunch- Shrimp and salad

Snack- Celery Sticks

Dinner- Flatbread pizza ( Try to make your own with your friends, super fun, and you know exactly what is in it)

 

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