Dearest readers, I am so sorry I have been off the face of the earth the last few days. I was having some severe technical difficulties. Lets get back on track today!
- 45 min your choice of cardio
- 30 min toning- such as yoga, pilates, weight lifting, etc.
Breakfast- Green Machine
Lunch- Grilled Chiken Salad
Dinner- Fish with steamed veggies